Health refers to the state of comprehensive mental and physical wellbeing. Health is our most important resource. Good health may indicate the absence of disease while bad health may indicate the presence of disease, but these are not nearly the only factors when discussing health. Health is very difficult to measure despite the efforts of the social scientist, clinicians, and political economists....

Diabetic insulin pumps are a breakthrough. They work for all types of diabetic patients and they are a huge quality of life improvement. They are simple to operate and come with all the convenience of modern testing equipment. They also come with a meter that will wirelessly communicate with your...

Portion control is about the amount of a serving and the number of calories a serving contains. Portion control is important to control body weight which is in turn determined by caloric intake over time. A healthy diet is desirable to combat the extremes of excess and deficiency (overeating and not eating enough). Portion control is...

BEFORE STARTING ANY EXERCISE REGIMEN, CONSULT YOUR DOCTOR FIRST. YOU MAY HAVE A HEALTH CONDITION THAT CAN CAUSE CERTAIN TYPES OF PHYSICAL ACTIVITY TO BE DANGEROUS SO ALWAYS CONSULT YOUR CLINICIAN BEFORE CHANGING DIET OR EXERCISE REGIMENS.  Back exercises for at home Strong back muscles are also important for...

Fitness exercises for beginners Why are fitness exercises for beginners important? When you start fitness training for the first time, you can sit down with a lot of questions. For example: “Do I do the work at home or do I go to the gym? Which muscle groups should I train? What should...

Exercises are very important for our bodies. You will note that they can help improve your memory and enable you to have better sleep at night. In addition, they can help you reduce your body weight. This can go a long way in enabling you to look fit and more attractive. There...