Diabetes is a disease that is harming more and more people every day. While scientists say that the disease only affects a tiny percentage of the population, it seems that almost everyone knows at least one person who suffers from the condition. In recent years physicians have discovered that there is more to ͞coming down with͟ Diabetes than simply being born with the gene that determines it. In fact, doctors are starting to realize that diabetes can even be prevented if you are careful. Here are some of the bigger causes of diabetes and what you can do to control them. Read my symptoms of diabetes here on this page.
Just because your father has it, it is not a guarantee that you will. It can happen, but it’s not very likely. It’s a good idea to let your doctor know if anyone in your family has type 1 diabetes so they can recommend ways to help you avoid it. Regardless of whether you are genetically disposed to Type 1 diabetes or not, it won’t hurt to keep yourself as healthy as possible. Your stress level can also affect whether or not you develop diabetes. It’s a proven fact. Studies have shown that people who are under stress regularly have a higher chance of developing diabetes.
Fatty food is bad for you, from all angles. It can contribute to weight gain, high blood pressure, high cholesterol levels and now we know it causes diabetes as well. Snacking every once in a while won’t cause the disease. Consuming poor quality meals frequently, though, could be the biggest determining factor in being healthy and becoming a diabetic.
High Blood pressure is one of the controllable agents of diabetes. People who are afflicted with high blood pressure are more likely to get Type 2 diabetes. Do what you can to control your cholesterol levels in check and to watch your blood pressure. This means it is crucial for you to make an effort to minimize your stress and to keep track of your health. High blood pressure is a problem, on its own, but it is more complicated to keep under control, once you have been diagnosed with diabetes. Staying healthy is the most excellent way to keep diabetes from afflicting your body. It is the fairly common knowledge that diet plays a large role in the onset of diabetes.
A healthy diet of nutritious and natural foods is more likely to help stave off diabetes than one laden with fatty, sugary foods. Of the aggressor of this disease, soda is one of the worst. Your chances of avoiding diabetes increase dramatically by just cutting soda out of your diet. Some sources speculate that this one change will reduce your risk by one third. You can further reduce your risk by eating more fruits and vegetables and fewer chips. Once you get used to eating right, you won’t even miss the unhealthy things.
Believe it or not, diabetes is one disease you have almost complete control over now. Even the most uncommon symptoms of diabetes are now known and treatable. This makes identifying the contributing factors less difficult. If you are dealing with diabetes, you need to be aware of all of the available treatment options. Diabetes is no longer the mystery it once was. Diabetes is preventable if you pay attention to the signs.
*The author of this blog is not a medical professional and this article does not contain professional medical advice. This blog is not intended to substitute for medical advice, treatment, or diagnosis. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of the contents of this article. If you think you may have a medical emergency, call 911 immediately